Supplements For Seniors Part 1: Why Nutritional Supplements Are More Necessary For Aging Men, Especially Men Over 60

Aging men need more than 40 nutrients to stay healthy. With age, it becomes more important that diets contain enough calcium, fiber, iron, protein, and the vitamins A, B12, C, D and Folacin. Older adults should reduce calories, select nutrient-dense foods, and enjoy smaller portions of foods high in sodium, sugar and carbohydrates.

What Are the Benefits of Owning a Dog After 60?

Keeping dogs can help you say good bye to heart attacks! It reduces heart attack risk to 3% for Dog owners. In spite of the fact that this doesn’t seem like a considerable measure, despite everything it means more than 30,000 lives spared world-wide. It was found that dog owners are likewise more averse to feel perplexed of being prey of street crime while strolling their puppy to home.

Cаn Bеing in Kеtоѕiѕ Prеvеnt Cаnсеr?

With thе increasing incidence of cancer in thе general рорulаtiоn, it is important fоr uѕ tо lооk beyond trаditiоnаl саnсеr therapies tоwаrdѕ nutritiоnаl & оthеr thеrарiеѕ, not оnlу аѕ a mеаѕurе tо рrеvеnt cancer, but also аѕ аn alternative tо standard cancer therapies оr an аdditiоnаl tооl used in conjuction with thоѕе thеrарiеѕ.

Hypothyroidism A Common Health Problem For Men Over 60

Hypothyroidism occurs when there is an abnormally low amount of activity in the thyroid gland, a small gland in the front of a patient’s neck. A sluggish thyroid gland may cause a number of symptoms, including: muscle weakness, mental and physical fatigue, fluid retention, weight gain, hearing and vision difficulties, depression, headaches and dizziness in the mornings, and many other symptoms. Any combination of symptoms should be taken seriously. Patients should schedule an appointment with their primary care provider, or endocrinologist, as soon as possible.

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