What is Electrical Muscular stimulation

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As mentioned earlier, electrical muscular stimulation (EMS) causes pain relief by blocking the pain transmissions. To understand this concept, just imagine that your brain gets the signal from your lower back nerve receptors that there is a problem in your back. Just when your brain is hearing this complaint, the electrical stimulations applied close to those pain receptors start to produce high noises and thus, your brain is unable to hear the problem of your low back pain receptors. As it hears nothing, hence you perceive no pain.


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Natural Ways to Improve Sleep Quality (for men over 60)

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LikeTweetEven if you may have had no previous trouble sleeping, as we age its normal (although irritating) to notice a shift in your sleeping patterns.  Being sleepy earlier in the evening, waking up earlier in the morning and having a


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Future of Home Health Care, The

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LikeTweetHome and family are the two key aspects that mark the life of every human being. For better or for worse, that’s part of who we are. They mark a person’s past, present, and future. As a CEO of a


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What Causes Premature Death?

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Premature death is nothing to take lightly. In fact, it’s something to take very serious. Think of all the more years you could see your grandkids—your great-grandchildren. They deserve the fantastic person that you are, so take preventative steps to ensure they have that opportunity. And, this is your future too. Cherish every minute of it.


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Foods To Prevent Bloating

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LikeTweetMost of our body’s fat takes up residency around our stomach. This is where our digestive system and our intestines are located. It’s also where we feel the most bloated. Bloating often occurs when we eat too much fat, too


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Age Is Just A Number

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Aging can be as good, or as bad, as you make it. Just don’t allow yourself to be weighed down by the years already passed, but be encourage by those yet to come.


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What Kind оf Water Iѕ Best Fоr Yоu?

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Сhооѕіng the rіght wаtеr рurіfісаtіоn рrосеѕѕ fоr hоmе uѕе іѕ nоt аs еаѕу аѕ іt ѕоundѕ. Тhеrе аrе sеvеrаl mеthоdѕ fоr рurіfуіng wаtеr аt hоmе. Тhеу аll hаvе their strengths аnd wеаknеѕѕеѕ. Іn this аrtісlе І’m gоіng tо ехрlаіn wаtеr рurіfісаtіоn. І’ll аlѕо tаlk аbоut the рrоѕ аnd соnѕ оf the mаіn tуреs оf wаtеr рurіfіеrs.


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Foods To Promote Good Eye Health

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Eye health is crucial at any age. It’s vital that we eat these superfoods to help keep our eyes healthy for as long as we can. I’m not promising you won’t ever need your glasses or contacts ever again, but these foods are at least a step in the right direction. They’re going to keep your eye sight strong for as long as you’re healthy. That should be worth committing to the healthy diet. These foods are going to keep us young and that’s what we want after 60—to feel youthful.


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Heart Disease: Take Preventative Measures

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Heart disease is serious. It takes people we love years before we’re ready to say our good-byes. But it doesn’t have to be this way. Take these preventative measures and you can be well on your way to living a long and healthful life. You can make the most of your life without heart disease. It’s worth fighting for your life.


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How To Live Well In Your 60’s

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Who says life stops after 60? Nobody should ever say that. You’re starting a new chapter in your life and you deserve to live it well. With all these tips, you’re going to be on top of your game and feel youthful every day.


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