Last Updated on 31 October 2019 by Ray Plumlee
Welcome to Men Over 60 Health Info! Here we can discuss yours and my steps to slow down the aging process. For more detail on how we can help each other revitalize ourselves and turn back the clock go here:
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- What Iѕ Bullеtрrооf Coffee? (4/20/2021) Posted in: Atkins Diet, Carb/Sugar Related Information, Cutting Edge Solutions, Ketogenic, Ketogenic Diet, Ketogenic Recipes, Low Carb Recipes, Low-Carb Diets, Misc. Low-Carb Diets, Paleo Diet, Works For Me - Bullеtрrооf Coffee (BPC) means Increased Energy - Brоught about by thе саffеinе. When mixеd with butter thiѕ саuѕеѕ thе caffeine tо lаѕt longer in thе body аnd givе prolonged реriоdѕ of еnеrgу (as a rеѕult оf this slow release, a… ...
- Gluten-Free Stuffed Mushrooms (4/19/2021) Posted in: Health Articles, Ketogenic Recipes, Low Carb Recipes - Mushrooms are rich in Vitamin D since they produce it when exposed to sunlight. They are also the food to eat to prevent breast and prostate cancer thanks to its abundance of beta-glucans and conjugated linoleic acid which are both… ...
- Supplements For Seniors Part 2: Best Herb’s (4/18/2021) Posted in: Health Articles, Nutrition, Overall Health, Supplementation - For thousands of years, herbs have been utilized to effectively treat an assortment of ailments and illnesses, from hypertension to hay fever. Home grown prescriptions are still utilized widely around the world — more than 80 percent of Earth's people… ...
- Getting to Know Your Types of Metabolisms: Carb Burning, Fat Burning and Mixed Burning (4/17/2021) Posted in: Nutrition - With the knowledge of metabolism types on your hand, it should be a lot easier for you to plan a healthy diet. Eating the types of food that suit your types of metabolisms will give you many benefits. This will… ...
- Importance of Maintaining a Healthy Marriage After Age Sixty (4/16/2021) Posted in: Health Articles - Romance is an important element in maintaining a healthy marriage. After age 60, a couple has seen and experienced quite a lot together and therefore, sometimes, maintaining this passion and romance in old age seems a little difficult. Romance is… ...
- What is a balanced/healthy diet? (4/15/2021) Posted in: Dieting, Health Articles, Nutrition - Each and every doctor proposes a contemporary type of nutritious lifestyle. There are various kinds of dietary lifestyles all filled with nourishment and foods that would keep the diseases at bay. In all the eating lifestyles, however, one thing is… ...
- How To Have Six-Pack Abs If You Are Over 60 (4/14/2021) Posted in: Health Articles - Now, let's talk about diet. It has been said that you need to be eating high fiber foods to help control your appetite. However, not all fiber is created equal. Some of them may cause indigestion and other stomach problems.… ...
- Why Amino Acids Are Essential To Our Health (4/13/2021) Posted in: Supplementation - Amino Acids are essentially the building blocks of protein. Separated into two categories - essential and non-essential amino acids, these protein making structures can be found within the body, and absorbed via a healthy diet. ...
- What Kind оf Water Iѕ Best Fоr Yоu? (4/12/2021) Posted in: Overall Health - Сhооѕіng the rіght wаtеr рurіfісаtіоn рrосеѕѕ fоr hоmе uѕе іѕ nоt аs еаѕу аѕ іt ѕоundѕ. Тhеrе аrе sеvеrаl mеthоdѕ fоr рurіfуіng wаtеr аt hоmе. Тhеу аll hаvе their strengths аnd wеаknеѕѕеѕ. Іn this аrtісlе І'm gоіng tо ехрlаіn wаtеr… ...
- Are All Fats Bad For You? (4/11/2021) Posted in: Nutrition - By January 2006, the United States FDA has finally required food products to indicate the amount of trans-fats, in their food labels. What is disturbing though is that today, over 40 percent of the products in supermarkets have trans-fats in… ...
- Depression In The Elderly And How To Cope With It! (4/10/2021) Posted in: Aging, Ask The Doctor, Brain Health, Cardiac Health, Mental Health - Geriatric depression or depression in the elderly is accompanied by changes in the emotional and mental state of a person. Older adults more often get a feeling of sadness, but this doesn’t mean that depression is a part of aging.… ...
- Three Magical Ways Scents Can Help You Sleep Better After 60 (4/9/2021) Posted in: Alternative Solutions, Aromatherapy, Health Articles - Relaxing scents will help you immensely in getting a better sleep which will thus affect your health positively, making you feel refreshed and active in the morning. Get creative with the ideas of incorporating these aromas in your surroundings and… ...
- Know Your Body Changes As You Age (4/8/2021) Posted in: Health Articles - Aging is a normal element of life and a lot of people find it challenging. It is crucial to realize there are many ways that may help fight the signs of aging, especially whenever you have tried all of the… ...
- Physical Activity and Exercise in Older Adults (4/7/2021) Posted in: Ask The Doctor, Exercise and Fitness, Health Articles - A number of research studies have been conducted over the years to examine the effectiveness of regular physical activity and exercise in older adults. In the same way as studies of younger adults, some of these studies have found that… ...
- Frittata Pizza (4/6/2021) Posted in: Health Articles, Ketogenic Recipes, Low Carb Recipes, Recipes - Breakfast, lunch or dinner, this recipe for Frittata Pizza can be eaten any time of the day. If you are a Paleo dieter, skip the cheese. You can use the "Paleo cheese". If you love vegetables and you want that… ...
- Necessary Supplements for Men over Sixty (4/5/2021) Posted in: Health Articles, Nutrition, Overall Health, Supplementation - So, if that older face looking back at you from your mirror leads you to any concerns about your future well-being, consider taking a proactive approach. Talk to your doctor, and head to the health food store. Life may begin… ...
- How The Keto Diet And Intermittent Fasting Compliment Each Other (4/4/2021) Posted in: Health Articles - If you're one of those who's still not convinced about what the keto diet is all about, then I have to say that it will be very beneficial for you as a whole. There are a number of benefits that… ...
- Aloe-Vera The Miracle Plant (4/3/2021) Posted in: Nutrition - Aloe-Vera, Is it common? Yes, it’s so regular that there is hardly any household that has not treated its members with the cooling and soothing gel that comes from Aloe Vera’s leafs. Other than treating burns, Aloe Vera is often… ...
- Beef Steak with Brown Butter Cream Sauce (4/2/2021) Posted in: Health Articles, Ketogenic Recipes, Low Carb Recipes, Paleo Recipes, Recipes - This is the perfect Ketogenic food! The brown butter cream sauce is very high in fat and very delicious! If you are more of a Paleo type of person, you can omit this sauce and just enjoy the goodness of… ...
- How bad for your health is diet soda? (4/1/2021) Posted in: Carb/Sugar Related Information, Health Articles, Nutrition, Overall Health - Are you experiencing mood swings, the jitters or tired? These are all signs of caffeine withdrawal. You have drank so much soda that your body has become dependent on it. It’s become conditioned to having caffeine to get through the… ...
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