Last Updated on 31 October 2019 by Ray Plumlee
Welcome to Men Over 60 Health Info! Here we can discuss yours and my steps to slow down the aging process. For more detail on how we can help each other revitalize ourselves and turn back the clock go here:
Recent Articles:
- How to Take Care of Your brain As You Age (12/1/2022) Posted in: Brain Health, Health Articles, Overall Health - It’s never too late to start caring about your mental and physical health. Give it a try and you will not regret a single action done is benefit of your mental health. ...
- What is the Glycemic Index? Why Is It Important To You? (11/30/2022) Posted in: Carb/Sugar Related Information, Dieting, Misc. Low-Carb Diets, Nutrition - From my experience in speaking with individuals struggling with weight loss it has come to my attention that many individuals out there do not know what The Glycemic Index is. Many people seem to have heard of it, but few… ...
- What Is The Scientific Evidence Behind Binaural Beats? (11/29/2022) Posted in: Anti-Aging, Cutting Edge Solutions, Health Articles, Skin Care, Sound Healing - In the last decade or so, many doctors, researchers, and scientists have been studying the impact of binaural beats on the human brain. It has shown that these beats produce a form of "neuro-linguistic programming," in which the brain is… ...
- Learning About The Different Types of Diets (11/28/2022) Posted in: Dieting - Recently, dieting has become a habit for most of people. There are many reasons why most people diet. The most important reason is to make your body healthy and proportional. There are different methods that you can apply to get… ...
- Flourless Chocolate Cake with Orange Whipped Cream (11/27/2022) Posted in: Health Articles, Ketogenic Recipes, Low Carb Recipes, Paleo Diet, Recipes - If you’re craving chocolate, then this light cake is the perfect replacement. Its deep richness is so satisfying and the lightly scented orange whipped cream helps cut the richness of the chocolate. For this cake, a very little goes a… ...
- Paleo Diet, More About Eating Like A Caveman (11/26/2022) Posted in: Health Articles - One of the best things that you will notice when you are on the Paleo diet is that you feel great and you have more energy than you ever did before. Even though you are eating the foods that our… ...
- Five fat-burning foods (11/25/2022) Posted in: Dieting, Health Articles, Nutrition, Overall Health - Eating these fat-burning foods are going to help you get on the right track to a healthier diet. Incorporate all of them today and you'll see your weight loss sky rocket! ...
- Ever Heard of Brainwave Entrainment? Now’s Your Chance! (11/24/2022) Posted in: Alternative Solutions - If you feel like you're suffering burnout from the dаіlу grіnd, уоu mау vеrу wеll fіnd that brаіnwаvе еntrаіnmеnt hоldѕ the answer for you. Rеlаxіng tо thе ѕоund оf an entrainment dоwnlоаd wіll nоt only mаkе dеер rеlаxаtіоn easy but… ...
- Increased Eating Of Fruits And Vegetables Reduces Cardiovascular Disease Risk And Increases Longevity (11/23/2022) Posted in: Health Articles - A study conducted by scientists showed that people who eat a lot of fruits and vegetables have reduced risks for cardiovascular disease and cancer. This is because their bodies are able to absorb vitamins and minerals from food and increase… ...
- Art of Dealing with Disappointment After 60 (11/22/2022) Posted in: Health Articles, Mental Health, Overall Health - Being optimistic and positive is very necessary, especially at age over 60. You can’t let yourself be overly distressed and stressed about worldly things. You should love yourself and who you are what you have become in your life and… ...
- L-citrulline, The Master Amino Acid (11/21/2022) Posted in: Health Articles - L-citrulline gets it name from the Latin word for watermelon, the fruit from which it was first isolated in 1914. This important amino acid is synthesized in the body by two other amino acids, arginine and ornithine. It is known… ...
- Sex and Age: Can We Still Keep the Passion High? (11/20/2022) Posted in: Aging, Health Articles, Sex Health - Sex and aging and the effects it has on the body go both ways for men. A man can develop prostate problems as he ages, this can be caused by the decrease of natural testosterone levels, which helps control the… ...
- What is Nutrigenomics? (11/19/2022) Posted in: Anti-Aging, Health Articles, Nutrigenomics, Nutrition - Nutrigenomics is a subdivision of nutritional genomics and is the study of the various effects of the foods and the food constituents on the gene expression. It is an emerging field in the gene expression research domain that focuses on… ...
- Top Benefits Of Using Quality Adult Incontinence Pads (11/18/2022) Posted in: Cutting Edge Solutions, Health Articles, Product Promotion - Among so many incontinence products available in the market, incontinence pads are the most popular. They are used commonly by those who suffer from incontinence problem. Diapers and pads are now contoured for male and female bodies. ...
- Importance of Sleep in Life After Your 60’s (11/17/2022) Posted in: Alternative Solutions, Aromatherapy, Health Articles, Mental Health, Overall Health, Sleep, Sound Healing - A good night's sleep is an important part of keeping your body healthy. However, sleep patterns are very different from person to person. Some people require a lot of sleep to remain healthy while others need only a few hours… ...
- What is ZMA? (11/16/2022) Posted in: Health Articles, Sleep, Supplementation - One benefit of ZMA is that it can provide deeper levels of REM sleep, and deeper sleep provides for enhanced muscle repair and growth. Not to mention the rest and relaxation needed to provide a fresh start for the next… ...
- Legends and Truth about Anti-Aging (11/15/2022) Posted in: Anti-Aging - To you, how much would it be worth it to derive pleasure in your last years as a grownup who is active, healthy and capable of continuing to carry out a lot of the things you adore most? ...
- Ways to Improve Your Life With Acupuncture (11/14/2022) Posted in: Alternative Solutions, Health Articles, Overall Health, Works For Me - If you're trying to learn about acupuncture from a book or on the internet, you'll want to read the descriptions and reviews of various acupuncturists in your area. You might be able to get an idea of the styles and… ...
- Horny Goat Weed (11/13/2022) Posted in: Health Articles, Supplementation - Horny goat weed is primarily used to treat sexually related conditions. Legend says that this application was discovered hundreds of years ago by a goatherd in China, who couldn’t help but notice the rather randy behavior of his herd after… ...
- Paleo Lasagna (11/12/2022) Posted in: Health Articles, Ketogenic Recipes, Low Carb Recipes, Paleo Recipes - This is a great dish you can make with your family, friends and significant other. I read somewhere that cooking with another person strengthens the bond between you and I think it's true! This dish definitely nourishes both the body… ...
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