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- Ever Heard of Brainwave Entrainment? Now’s Your Chance! (1/24/2020) Posted in: Alternative Solutions - If you feel like you're suffering burnout from the dаіlу grіnd, уоu mау vеrу wеll fіnd that brаіnwаvе еntrаіnmеnt hоldѕ the answer for you. Rеlаxіng tо thе ѕоund оf an entrainment dоwnlоаd wіll nоt only mаkе dеер rеlаxаtіоn easy but іf уоu сhооѕе оnе of thе 300 рluѕ downloads аvаіlаblе уоu'll bе аblе tо improve… ...
- Art of Dealing with Disappointment After 60 (1/22/2020) Posted in: Health Articles, Mental Health, Overall Health - Being optimistic and positive is very necessary, especially at age over 60. You can’t let yourself be overly distressed and stressed about worldly things. You should love yourself and who you are what you have become in your life and what you have accomplished. ...
- L-citrulline, The Master Amino Acid (1/20/2020) Posted in: Health Articles - L-citrulline gets it name from the Latin word for watermelon, the fruit from which it was first isolated in 1914. This important amino acid is synthesized in the body by two other amino acids, arginine and ornithine. It is known to improve cardiovascular health by relaxing the arteries and blood vessels, allowing them to work… ...
- What is Nutrigenomics? (1/18/2020) Posted in: Anti-Aging, Health Articles, Nutrigenomics, Nutrition - Nutrigenomics is a subdivision of nutritional genomics and is the study of the various effects of the foods and the food constituents on the gene expression. It is an emerging field in the gene expression research domain that focuses on identifying and comprehending the interaction between nutrients and other dietary bio actives at the molecular… ...
- Top Benefits Of Using Quality Adult Incontinence Pads (1/16/2020) Posted in: Cutting Edge Solutions, Health Articles, Product Promotion - Among so many incontinence products available in the market, incontinence pads are the most popular. They are used commonly by those who suffer from incontinence problem. Diapers and pads are now contoured for male and female bodies. ...
- What is ZMA? (1/16/2020) Posted in: Health Articles, Sleep, Supplementation - One benefit of ZMA is that it can provide deeper levels of REM sleep, and deeper sleep provides for enhanced muscle repair and growth. Not to mention the rest and relaxation needed to provide a fresh start for the next day’s workout. ...
- Legends and Truth about Anti-Aging (1/13/2020) Posted in: Anti-Aging - To you, how much would it be worth it to derive pleasure in your last years as a grownup who is active, healthy and capable of continuing to carry out a lot of the things you adore most? ...
- Horny Goat Weed (11/25/2019) Posted in: Health Articles, Supplementation - Horny goat weed is primarily used to treat sexually related conditions. Legend says that this application was discovered hundreds of years ago by a goatherd in China, who couldn’t help but notice the rather randy behavior of his herd after they had been grazing in a field full of the plant. In 2008, a study… ...
- Paleo Lasagna (11/23/2019) Posted in: Health Articles, Ketogenic Recipes, Low Carb Recipes, Paleo Recipes - This is a great dish you can make with your family, friends and significant other. I read somewhere that cooking with another person strengthens the bond between you and I think it's true! This dish definitely nourishes both the body and relationships. Can you think of someone you want to cook this dish with? Share… ...
- Most Popular Of The Low Carb Diets vs Atkins (11/21/2019) Posted in: Nutrition - A low carbohydrate diet is generally used for losing weight in obese people. Some low carbohydrate diets are considered to have health benefits that are beyond weight loss, such as reduction in risk factors that are associated with type 2 diabetes mellitus and metabolic syndrome. ...
- How Stress and Blood Pressure are Connected (11/19/2019) Posted in: Cardiac Health, Mental Health, Overall Health - As you are aware, a direct link exists between stress and blood pressure. A way of life which is stressful is normally believed to be a main source of hypertension as well as other ailments. ...
- What is the Best Home Exercise Equipment for Older Adults Above 60 (11/11/2019) Posted in: Exercise and Fitness, Health Articles - Flexibility plays a vital role in body health and is essential for seniors. Through flexibility exercises, the stiffness from your joints can be reduced and it will have a positive impact n the blood circulations as well. Yoga straps are a good option to practice this kind of exercise. You will start by bending forward… ...
- Cauliflower Rice (11/7/2019) Posted in: Health Articles, Ketogenic Recipes, Low Carb Recipes, Paleo Diet - 1 cup of cauliflower rice will give you less than 100 calories, 2 grams of protein and only 5 grams of carbohydrates compared to brown rice's 220 calories and 45 grams of carbohydrates! ...
- Ketogenic Diet Part 2, How Does It Work? (11/5/2019) Posted in: Cancer, Dieting, Ketogenic, Ketogenic Diet - The trends of weight loss programs and fads can rise and fall in popularity at some surprising rates with very little staying power in today’s society. However, there are a few that have stood the test of time so far. One such example is the Ketogenic Diet and its goal of achieving a state of… ...
- Top Tips for a Balanced Diet Over 60 (11/3/2019) Posted in: Health Articles, Nutrition, Overall Health - Though nutritional supplements are important, having your daily dietary needs met with the consumption of a balanced diet is the smartest move. At 60, after your retirement, your primary goal should be a healthy and happy life… with a balanced diet, let us celebrate life! ...
- Sucrose, Glucose And Fructose – Which Is Best? (11/1/2019) Posted in: Carb/Sugar Related Information - Nоt аll sugars are сrеаtеd еԛuаl -whіlе some ѕugаrѕ аrе good fоr оur health, оthеrѕ саn have a serious іmрасt whеn rеgulаrlу taken іn lаrgе аmоunt. Rеѕеаrсh hаѕ dеmоnѕtrаtеd that our bоdіеѕ mеtаbоlіzе fruсtоѕе іn a much dіffеrеnt wау thаn glucose. Unfоrtunаtеlу, the entire burdеn оf mеtаbоlіzіng fruсtоѕе fаllѕ оn your lіvеr- саuѕіng mаjоr problems… ...
- Hidden Signs Of Heart Problems (10/30/2019) Posted in: Cardiac Health, Health Articles, Overall Health - Track whether or not you get short of breath while walking. This could be walking down the street or it could be walking up stairs, but you struggle to make it the whole way without gasping for air. It could be asthma or a cold, but it could also be a sign your heart is… ...
- What is Electrical Muscular stimulation (10/28/2019) Posted in: Alternative Solutions, Cutting Edge Solutions, Health Articles, Overall Health, Pain Management, Works For Me - As mentioned earlier, electrical muscular stimulation (EMS) causes pain relief by blocking the pain transmissions. To understand this concept, just imagine that your brain gets the signal from your lower back nerve receptors that there is a problem in your back. Just when your brain is hearing this complaint, the electrical stimulations applied close to… ...
- 10 Things You Should Start Before Turning 60. Sooner the better! (10/23/2019) Posted in: Anti-Aging, Health Articles, Works For Me - Turning 60 is one of the major milestones in anyone’s life. It is that wonderful state of transition where you’ve had a good look at life, lived it, loved it, experienced the highs and lows and become the person you are, and yet there’s still a lot to look forward to. As you move closer… ...
- Rushing Toward Old Age: Can We Stop the Aging Process? (10/21/2019) Posted in: Anti-Aging - In a wоrld оf supermodels аnd airbrushing, mаіntаіnіng a уоuthful appearance is becoming ever more іmроrtаnt. In this article I will lооk at the more natural mеthоdѕ people uѕе tо ѕtау ahead in the anti аgіng game. Fіrѕtlу іt muѕt bе said that there іѕ nо tоtаllу еffесtіvе wау to соmрlеtеlу ѕtор the аgіng process.… ...
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