Last Updated on 31 October 2019 by Ray Plumlee
Welcome to Men Over 60 Health Info! Here we can discuss yours and my steps to slow down the aging process. For more detail on how we can help each other revitalize ourselves and turn back the clock go here:
Recent Articles:
- Art of Dealing with Disappointment After 60 (10/21/2020) Posted in: Health Articles, Mental Health, Overall Health - Being optimistic and positive is very necessary, especially at age over 60. You can’t let yourself be overly distressed and stressed about worldly things. You should love yourself and who you are what you have become in your life and… ...
- L-citrulline, The Master Amino Acid (10/20/2020) Posted in: Health Articles - L-citrulline gets it name from the Latin word for watermelon, the fruit from which it was first isolated in 1914. This important amino acid is synthesized in the body by two other amino acids, arginine and ornithine. It is known… ...
- Sex and Age: Can We Still Keep the Passion High? (10/20/2020) Posted in: Aging, Health Articles, Sex Health - Sex and aging and the effects it has on the body go both ways for men. A man can develop prostate problems as he ages, this can be caused by the decrease of natural testosterone levels, which helps control the… ...
- What is Nutrigenomics? (10/19/2020) Posted in: Anti-Aging, Health Articles, Nutrigenomics, Nutrition - Nutrigenomics is a subdivision of nutritional genomics and is the study of the various effects of the foods and the food constituents on the gene expression. It is an emerging field in the gene expression research domain that focuses on… ...
- Top Benefits Of Using Quality Adult Incontinence Pads (10/18/2020) Posted in: Cutting Edge Solutions, Health Articles, Product Promotion - Among so many incontinence products available in the market, incontinence pads are the most popular. They are used commonly by those who suffer from incontinence problem. Diapers and pads are now contoured for male and female bodies. ...
- Importance of Sleep in Life After Your 60’s (10/18/2020) Posted in: Alternative Solutions, Aromatherapy, Health Articles, Mental Health, Overall Health, Sleep, Sound Healing - A good night's sleep is an important part of keeping your body healthy. However, sleep patterns are very different from person to person. Some people require a lot of sleep to remain healthy while others need only a few hours… ...
- What is ZMA? (10/17/2020) Posted in: Health Articles, Sleep, Supplementation - One benefit of ZMA is that it can provide deeper levels of REM sleep, and deeper sleep provides for enhanced muscle repair and growth. Not to mention the rest and relaxation needed to provide a fresh start for the next… ...
- Legends and Truth about Anti-Aging (10/16/2020) Posted in: Anti-Aging - To you, how much would it be worth it to derive pleasure in your last years as a grownup who is active, healthy and capable of continuing to carry out a lot of the things you adore most? ...
- Ways to Improve Your Life With Acupuncture (10/16/2020) Posted in: Alternative Solutions, Health Articles, Overall Health, Works For Me - If you're trying to learn about acupuncture from a book or on the internet, you'll want to read the descriptions and reviews of various acupuncturists in your area. You might be able to get an idea of the styles and… ...
- Horny Goat Weed (10/15/2020) Posted in: Health Articles, Supplementation - Horny goat weed is primarily used to treat sexually related conditions. Legend says that this application was discovered hundreds of years ago by a goatherd in China, who couldn’t help but notice the rather randy behavior of his herd after… ...
- Paleo Lasagna (10/14/2020) Posted in: Health Articles, Ketogenic Recipes, Low Carb Recipes, Paleo Recipes - This is a great dish you can make with your family, friends and significant other. I read somewhere that cooking with another person strengthens the bond between you and I think it's true! This dish definitely nourishes both the body… ...
- Knee Joint Pain in the Elderly with Probable Causes and Treatment (10/14/2020) Posted in: Health Articles - The largest joint in our body is the knee joint that is designed by nature in a way to hold most of the body weight during activities like walking, running and climbing stairs. These activities put the knee joint under… ...
- Most Popular Of The Low Carb Diets vs Atkins (10/13/2020) Posted in: Nutrition - A low carbohydrate diet is generally used for losing weight in obese people. Some low carbohydrate diets are considered to have health benefits that are beyond weight loss, such as reduction in risk factors that are associated with type 2… ...
- How Stress and Blood Pressure are Connected (10/12/2020) Posted in: Cardiac Health, Mental Health, Overall Health - As you are aware, a direct link exists between stress and blood pressure. A way of life which is stressful is normally believed to be a main source of hypertension as well as other ailments. ...
- What Is Liposomic Vitamin C and How Does It Benefit Your Body? (10/12/2020) Posted in: Anti-Aging, Health Articles, Overall Health, Skin Care - In order for Vitamin C to be absorbed into the body, it has to be broken down by the human body. The body takes in the broken down Vitamin C form in the form of a metabolite, which is then… ...
- What is the Best Home Exercise Equipment for Older Adults Above 60 (10/10/2020) Posted in: Exercise and Fitness, Health Articles - Flexibility plays a vital role in body health and is essential for seniors. Through flexibility exercises, the stiffness from your joints can be reduced and it will have a positive impact n the blood circulations as well. Yoga straps are… ...
- Cauliflower Rice (10/10/2020) Posted in: Health Articles, Ketogenic Recipes, Low Carb Recipes, Paleo Diet - 1 cup of cauliflower rice will give you less than 100 calories, 2 grams of protein and only 5 grams of carbohydrates compared to brown rice's 220 calories and 45 grams of carbohydrates! ...
- What Is Gene Therapy? Will It Prove To Be An Anti-Aging Miracle? (10/10/2020) Posted in: Anti-Aging, BioHacking, Cutting Edge Solutions, Health Articles, Nutrigenomics - When we think of aging, we often envision wrinkled skin, sagging bones, and brittle hair. These are all part of the aging process but what if we didn't have to go through this as our bodies simply don't age? That… ...
- Ketogenic Diet Part 2, How Does It Work? (10/9/2020) Posted in: Cancer, Dieting, Ketogenic, Ketogenic Diet - The trends of weight loss programs and fads can rise and fall in popularity at some surprising rates with very little staying power in today’s society. However, there are a few that have stood the test of time so far.… ...
- What Roles Exercise Has In Improving Brain Functions As We Age? (10/8/2020) Posted in: Aging, Ask The Doctor, Health Articles, Mental Health - Exercise helps maintain and repair brain tissue. The brain is responsible for processing information from the sensory organs to the cognitive, emotional and even the memory centers. When it's damaged, it can't process the information and is unable to process… ...
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