Last Updated on 31 October 2019 by Ray Plumlee
Welcome to Men Over 60 Health Info! Here we can discuss yours and my steps to slow down the aging process. For more detail on how we can help each other revitalize ourselves and turn back the clock go here:
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- What Is N-acetylcysteine (NAC)? (1/22/2022) Posted in: Antioxidants, Health Articles - NAC works by helping to decrease inflammation and it has been used for a number of chronic conditions. One of the most common conditions where NAC is used is in the treatment of arthritis. The condition can be very painful… ...
- Your Mom Was Right; You are What You Eat (1/21/2022) Posted in: Overall Health - Today’s consumer is extra conscious of health than previously; however, this does not signify that we are really eating healthier than before. Actually, the rate of obesity in the United States has gone up to epidemic proportions. If we are… ...
- 10 Most Popular Seniors Men’s Blog Ever | All About Health (1/20/2022) Posted in: Health Articles - We did the research so that you do not have to work on that and we carefully chose the best blogs that are very actively working to educate, empower and inspire older men towards not only their physical health as… ...
- Whole Egg Controversy – Does Eating an Egg Lower Cholesterol? (1/19/2022) Posted in: Health Articles - So, which is healthier, cage-grown or cage-free eggs? To begin with, they are certainly not any healthier than conventional egg whites. In fact, they can actually be worse for you. Not only do they contain a higher amount of cholesterol… ...
- Best Workout For People Over 60, The (1/18/2022) Posted in: Exercise and Fitness, Health Articles - There are various ways in which you can start to exercise aerobically; especially if you are just starting back a “walking program” will be the smartest choice. Invest in a pedometer, you can get one from the local sporting goods… ...
- Do Carb/Starch Blocker Pills Really Work? (1/17/2022) Posted in: Carb/Sugar Related Information, Low-Carb Diets, Works For Me - Carb/starch blockers are a form of dietary supplement that contain white kidney bean extracts. These extracts help block the amount of carbohydrates that your body absorbs. By reducing the amount of carbs absorbed they reduce your body’s whole day caloric… ...
- Erectile Dysfunction in Men Over Fifty (1/16/2022) Posted in: Cardiac Health, Health Articles, Sex Health - Erectile Dysfunction in Men Over Fifty may be caused by several factors including coronary artery disease, cardiovascular disease, atherosclerosis, diabetes, obesity, depression, anxiety, stress, smoking, alcohol, physical activity, and a combination of these factors. While not every cause of ED… ...
- Foods To Prevent Bloating (1/15/2022) Posted in: Carb/Sugar Related Information, Health Articles, Nutrition, Overall Health - Most of our body's fat takes up residency around our stomach. This is where our digestive system and our intestines are located. It's also where we feel the most bloated. Bloating often occurs when we eat too much fat, too… ...
- Atkins History of Weight Reduction (1/14/2022) Posted in: Atkins Diet, Dieting, Low-Carb Diets - The result of this method worked quite well for Atkins. He eventually loses a few pounds during the first month. Based on this idea he then starts to consume lesser calories from carbohydrates and stuff himself with more calories from… ...
- Juicing vs. Blending (smoothies) (1/13/2022) Posted in: Health Articles, Nutrition, Supplementation - What I enjoy best about my smoothies is how much energy I get from them. I usually combine 2-3 fruits and vegetables per smoothie, sometimes fixing it at night and having it for the morning. I usually choose powerhouse fruits… ...
- Health Benefits of Garlic Extract (1/12/2022) Posted in: Health Articles - Some recent research suggests that garlic extract can even help prevent the loss of bone density, and help detoxify heavy metals from the body. Garlic extract has so many useful benefits that it would not hurt to talk to your… ...
- How To Get Old Fast – Is This You? (1/11/2022) Posted in: Aging, Anti-Aging, Health Articles, Overall Health - In order to answer the question, how to grow old gracefully, we need to be honest with ourselves and ask ourselves whether we want to continue living in a manner which makes us miserable or would we rather live life… ...
- Age Is Just A Number (1/10/2022) Posted in: Anti-Aging, Health Articles, Overall Health - Aging can be as good, or as bad, as you make it. Just don’t allow yourself to be weighed down by the years already passed, but be encourage by those yet to come. ...
- Food Pyramid for USDA Was Wrong Side Up Part 1, The (1/9/2022) Posted in: Nutrition - The first food pyramid formed and endorsed by USDA (US department of Agriculture) informed you that your diet’s foundation should be made up of pasta, breads and grains, even though evidence indicates that grains that split in your body to… ...
- Natural and Medical Remedies for Treating Constipation in Older Adults (1/8/2022) Posted in: Ask The Doctor, Caring For Seniors, Health Articles, Overall Health - There are several natural remedies for constipation in older adults that are considered to be very effective. The most popular remedy involves the use of ginger or cinnamon. These herbs help with bowel movements by acting on the intestines to… ...
- Thе Atkins Dіеt Prоѕ And Cоnѕ – What Thе Exреrtѕ Dоn’t Tеll Yоu Abоut The Atkins Diet! (1/7/2022) Posted in: Atkins Diet - Thе Atkins Dіеt рrоѕ аnd соnѕ should be саrеfullу соnѕіdеrеd before determining if thіѕ іѕ the rіght dіеt for you. It саn bе a vеrу еffесtіvе diet but just mаkе ѕurе it wіll nоt рut уоu аt unnесеѕѕаrу risk. ...
- What Iѕ Bullеtрrооf Coffee? (1/6/2022) Posted in: Atkins Diet, Carb/Sugar Related Information, Cutting Edge Solutions, Ketogenic, Ketogenic Diet, Ketogenic Recipes, Low Carb Recipes, Low-Carb Diets, Misc. Low-Carb Diets, Paleo Diet, Works For Me - Bullеtрrооf Coffee (BPC) means Increased Energy - Brоught about by thе саffеinе. When mixеd with butter thiѕ саuѕеѕ thе caffeine tо lаѕt longer in thе body аnd givе prolonged реriоdѕ of еnеrgу (as a rеѕult оf this slow release, a… ...
- Gluten-Free Stuffed Mushrooms (1/5/2022) Posted in: Health Articles, Ketogenic Recipes, Low Carb Recipes - Mushrooms are rich in Vitamin D since they produce it when exposed to sunlight. They are also the food to eat to prevent breast and prostate cancer thanks to its abundance of beta-glucans and conjugated linoleic acid which are both… ...
- Supplements For Seniors Part 2: Best Herb’s (1/4/2022) Posted in: Health Articles, Nutrition, Overall Health, Supplementation - For thousands of years, herbs have been utilized to effectively treat an assortment of ailments and illnesses, from hypertension to hay fever. Home grown prescriptions are still utilized widely around the world — more than 80 percent of Earth's people… ...
- Getting to Know Your Types of Metabolisms: Carb Burning, Fat Burning and Mixed Burning (1/3/2022) Posted in: Nutrition - With the knowledge of metabolism types on your hand, it should be a lot easier for you to plan a healthy diet. Eating the types of food that suit your types of metabolisms will give you many benefits. This will… ...
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