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- Pepperoni Pizza Spaghetti Squash Boats (8/3/2020) Posted in: Health Articles, Ketogenic Recipes, Low Carb Recipes, Recipes - This recipe is a great way to satisfy your pizza cravings minus all that extra carbs! This recipe is gluten-free, grain-free and low-carb! Plus you'll get all the health benefits of squash like vitamins A, B, C! Serve this in your next house party and impress your family and friends! Let them know that delicious… ...
- Intervertebral Differential Dynamics (IDD) Therapy (8/2/2020) Posted in: Health Articles - Many of us, at some point in our lives, will experience pain associated with back problems. It may be stiffness in our lower back, pain in the legs or arms, or, sometimes, the neck. The pain is persistent, annoyingly so, and we become reconciled to a lifetime of pharmaceutical painkillers, or even surgery, to grant… ...
- Alternative (Holistic) Medicine/ Treatments (8/2/2020) Posted in: Alternative Solutions - Sоmе еxаmрlеѕ аrе: Aсuрunturе, Ayurveda, Hоmеораthу, Reflexology, Mаѕѕаgе therapy, Fаѕtіng, Magnetic hеаlіng, Brаіnwаvе Entrаіnmеnt, Eѕѕеntіаl оіlѕ, Vеgеtаrіаnіѕm, Yoga, Tаі chi, Mеdіtаtіоn, Hурnоthеrару, ѕеlf Hурnоѕіѕ, еtс ...
- Eat Fat, Lose Fat: The Healthy Alternative to Trans Fat by Mary Enig, Sally Fallon (8/1/2020) Posted in: Book Reviews, Health Articles - Eat Fat, Lose Fat: The Healthy Alternative to Trans Fat by Mary Enig, Sally Fallon teaches a lot about the modern American diet and how we approach this low-fat craze and why "one size fits all" diets don't work for all of us. Enig and Fallon also cast light on the way we’ve been taught… ...
- Book Announcement – Coping and Living With an Aging Body – Fear Of The Unknown by Thurman Ray Plumlee (7/31/2020) Posted in: Anti-Aging, Ask Ray, Book Reviews, Health Articles, Overall Health - The primary message of my book is that with a proactive attitude, we can all improve our lives, This is not a new concept, to be sure, but sometimes we need a little help in knowing exactly what to do. My book offers tips and advice, culled from my own experience with the aging process,… ...
- How to Deal with Stress and Find Happiness After 60 (7/31/2020) Posted in: Health Articles, Mental Health - Growing old can be stressful. Yes I know that sounds like an understatement. But it also doesn't mean you can't do something about it. Just a few commonsense suggestions can go along way toward ratcheting down your stress index to a more manageable level. ...
- FDA Evaluating Metformin As a Life Extending Drug? (7/30/2020) Posted in: Anti-Aging, Cancer, Cutting Edge Solutions, Health Articles - If one wants to live forever, one of the major impediments we must tackle is cancer, and Metformin may be able to offer protection against what has come to be known as the “Emperor of All Maladies.” Twenty-seven clinical trials, involving 24,000, patients proved the efficacy of Metformin in the fight against cancers of the… ...
- Water Is Our Life Force. Without Water Our Bodies Will Literally Dry Up! (7/29/2020) Posted in: Overall Health - How much water should you drink every day? This question has been asked ever so often because it is a highly critical health question. It prompts us to think about how many glasses of water we really need to consume on a daily basis, therefore encouraging us to drink more water. ...
- 10 Easy Ways To Lose Weight For Men Over 60 By Improving Digestive System (7/29/2020) Posted in: Alternative Solutions, Dieting, Health Articles, Low-Carb Diets, Supplementation - If weight loss is on your mind, then you must start with losing fat. Avoid foods that are rich in fat. Have healthy meal portions that are good for digestion. Fat loss is important if you want to lose weight in a healthy way. ...
- Things You Need to Know About Back Pain in Older Adults (7/28/2020) Posted in: Health Articles - It is helpful for adults to understand how back pain begins. Non-specific back pain can begin in a variety of ways. According to Dr. Chau, back pain can begin at work. Poor posture and repetitive sitting or standing can create back pain. When people have to lift frequently and they do it improperly or they… ...
- High Fat Low Carb Diets, What Are They? (7/27/2020) Posted in: Misc. Low-Carb Diets - In 1863 an overweight Englishman, named William Banting, published "Letter on Corpulence Addressed to the Public". In his letter, Banting describes a diet for weight control by giving up bread, butter, milk, sugar, beer and potatoes. Throughout the 19th century diabetes was treated with a very low carb diet, known as the Ketogenic Diet. This… ...
- Gastrointestinal System Part 3 – Back Pain and Antibiotics (7/25/2020) Posted in: Health Articles, Pain Management - Studies suggest that approximately 80% of all adults will experience back pain at some point in their life. And, even if we can trace the origin of our pain to injury or strain, it seems that bacterial infection, and the subsequent necessity of antibiotic treatment, cannot be overlooked. Everyone has heard the expression “slipped disc”. ...
- Vaccinations For Men Over 60 Years Old (7/23/2020) Posted in: Alternative Solutions, Health Articles, Overall Health - From the moment we’re born, we’re receiving vaccines. Our infant vaccines usually include chicken pox and mumps. When we get older, we may get vaccines to leave the country or enter into higher education. But vaccines don’t stop with this season of life. As we keep aging, there are vaccines that those over 50 years… ...
- Bullworker Isometric Exercising Device (7/21/2020) Posted in: Health Articles - The Bullworker devices are available at a variety of venues, most notably at their official site. Here you will find a variety of products available, from the devices themselves to supporting literature, customer testimonials, and a blog you may wish to peruse. You can also find tips on combining this primarily isometric form of exercise… ...
- Gastrointestinal System Part 2: CHF and the Gastrointestinal System (7/17/2020) Posted in: Cardiac Health - Just as with any other organs, the lower intestinal tract can be affected by a condition known as ischemia. This happens when an organ is deprived of the oxygen it needs to survive. Just as we need oxygen to breathe, every organ, in fact every cell in our body, needs oxygen just as we do.… ...
- Typical Paleo Dieter’s Grocery List, A (7/17/2020) Posted in: Dieting, Exercise and Fitness, Health Articles, Paleo Diet - The Paleo diet is a hard diet to follow. It restricts dairy while the dieter eats, more or less, what they can get from a farmer. This diet takes dedication and hard work but it's worth it. Soon you'll see your weight loss soar and you'll be amazed. ...
- Eat and Stay Slim (7/17/2020) Posted in: Dieting, Nutrition - Being balanced in your food will make you younger and even feel balanced in other aspects of your health. Losing weight doesn’t mean being constantly hungry. Eating real food is the only solution for this strategy. ...
- Why Strength Training Is Important For Seniors (7/17/2020) Posted in: Exercise and Fitness, Health Articles, Overall Health - It’s vital that seniors take part in strength training. When we’re young, we don’t have to worry much about muscle mass and our bones, but as we get older, both of these start to change. Our muscles start to get weaker and our bodies, if they don’t receive enough calcium, can become brittle. This makes… ...
- Activ5 Isometric Portable Strength Training Device (7/17/2020) Posted in: Health Articles - The Active5 is handheld and can be used virtually anywhere. Sitting in an Uber on the way to a meeting? Exercise! Friends late for that movie? Exercise! Sitting at home killing time before your favorite show comes on television? Exercise! Your colleagues at the office off on a smoke break? You can stay fit while… ...
- Eye Health Information for Adults Over 60 (7/17/2020) Posted in: Health Articles, Overall Health - Low vision is bound to come with time, but vision loss is rare and is a result of either an eye related injury or disease. Why vision loss is a pressing matter as we age is because, the loss of vision gets in the way of our daily routines, making everyday tasks a little more… ...
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