What is MSM? (methylsulfonylmethane)

MSM is also useful as a agent against oxidative stress. While it is not, per se, an antioxidant, studies have shown that it can, indeed, help reduce oxidative stress and inflammation. This type of stress occurs when there is an imbalance in the number of free radicals in our systems, and the body’s ability to neutralize them. Free radicals can wreak havoc as they interact chemically with the components of our cells, such as DNA, trying to stabilize themselves by stealing electrons from individual cells.

5 Reasons Why You Need More Affection in Your Life After 60

Knowing that human beings require affection at every stage of life, it’s equally essential to continue loving your spouse. From birth till death, every human craves for love and affection either from their family or friends as well. Just like we have food and sleep every day, affection is considered the same and I believe there’s no person on this planet who is immune.

Dangerous Side Effects Of High Blood Pressure

High blood pressure is not a joking matter. It’s nothing to ignore or put off until a rainy day. Your body is sending you signs that you need to get to the doctor. Avoid a heart attack or stroke; live out the rest of your years with your family–knowing you took preventative steps to avoid high blood pressure. It sneaks up on you but don’t let it scare you. Stand up and fight against it.

Spirulina The Worlds First Super Food

Sріrulіnа іѕ grеаt аnd hаѕ mаnу benefits аѕ long аѕ іt is nоt fіllеd wіth thоѕе nasty toxins that can bе found in some ѕріrulіnа ѕоurсеѕ. Whеn рurсhаѕіng your ѕріrulіnа, mаkе аbѕоlutеlу ѕurе thаt іt wаѕ derived frоm сlеаr waters аnd thаt thе соmраnу guаrаntееѕ it. It will bе a grеаt іnеxреnѕіvе ѕuррlеmеnt tо аdd tо уоur dаіlу health rіtuаlѕ.

Old Isn’t What It Used To Be

There seems to be no general consensus about when old age actually begins. The United Nations has generally denoted old age as beginning at sixty-five, in agreement with most countries in the developed world. But the World Health Organization has established age 55 as the beginning of old age in Africa. So, as you can see, it all depends on the culture in which you exist. Old age is relative. But science has identified many factors which may define our old age, and none of these are calendar related.

Guest Writers Wanted For Anti-Aging, fitness and Health For Men Over 60

I’m not really searching for experienced writers, I’m just searching for a group of individuals who write comfortably, interesting and with a pleasant manner that matches the existing website article content. I’m interested in persons writing on individual subject areas or overall health/fitness, aging, anti-aging and/or super food relevant topics. I also would like to see some healthy low carb, Ketogenic and Paleo type recipes.

Cell Regeneration or Reversing Mitochondrial Decay By Increasing NAD

While, to date, no studies have been conducted on humans, animal studies have consistently shown that NAD may be of great benefit in helping to slow the aging process. So, just how can we get in on this? Certain foods, such as cow’s milk, yeast, and even beer, contain NAD enhancing qualities. But consuming enough quantities may prove problematic for your diet. You may consider periodic fasting, which will help. A supplement called oxaloacetate will help mimic fasting if you just can’t put down the chips. You could also try maintaining a strict keto diet, one high in fat and low in carbs. Your body will stay in a state of ketosis, and levels of NAD will increase.

Elvis Sandwich, The

Elvis: ‘Little girl, go fix me a sandwich, peanut butter and jelly sandwich.’ Now, you know, back when I fixed a sandwich for him, we mixed up the peanut butter and banana together. We didn’t put it [the sandwich] in butter and put it in a skillet. We just put [the mixture] on white bread. But…the other day, this man was fixing a peanut butter and jelly sandwich that Elvis liked and they sliced the bananas in thick slices and put it in this butter and cooked it…so he [Elvis] may have started liking that later. But when I was dating him [1957-1962], he liked just a plain old-fashioned mashed banana [sandwich].” – Anita Wood

Hypothyroidism A Common Health Problem For Men Over 60

Hypothyroidism occurs when there is an abnormally low amount of activity in the thyroid gland, a small gland in the front of a patient’s neck. A sluggish thyroid gland may cause a number of symptoms, including: muscle weakness, mental and physical fatigue, fluid retention, weight gain, hearing and vision difficulties, depression, headaches and dizziness in the mornings, and many other symptoms. Any combination of symptoms should be taken seriously. Patients should schedule an appointment with their primary care provider, or endocrinologist, as soon as possible.

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