Fifty is the youth of old age because it will give you a sense of accomplishment. You will have worked hard all through your life and made your body as strong as it can be, thus making you capable of facing life’s challenges. Thus, you will be able to go out there and face all the problems that come your way in life.
In order to answer the question, how to grow old gracefully, we need to be honest with ourselves and ask ourselves whether we want to continue living in a manner which makes us miserable or would we rather live life in a happier and healthier way. This is a hard question to answer as no two people are the same. Some want to continue the bad habits they have had all their life and have put up with them just because of the way they were raised. Some are not bothered about these problems at all and would rather let them go than try to change them. On the other hand, some of us are really bothered about things like this and want to find a solution to the problem. This is the reason why it is so important to find out how to grow old gracefully.
Geriatric depression or depression in the elderly is accompanied by changes in the emotional and mental state of a person. Older adults more often get a feeling of sadness, but this doesn’t mean that depression is a part of aging.
Men coping with aging may have different goals for their lives but the common thread among them is a sense of loss and loneliness as well as an awareness that they are losing something that they are used to having. This loss of social and emotional control is the ultimate cause for depression in men over age 65, who are most likely to experience this disorder. They may also be feeling that they no longer fit into the society or they may just be experiencing a variety of symptoms related to their growing older.