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What is Electrical Muscular stimulation

Posted on 28 October 201928 October 2019 by Dheeraj Kumar

As mentioned earlier, electrical muscular stimulation (EMS) causes pain relief by blocking the pain transmissions. To understand this concept, just imagine that your brain gets the signal from your lower back nerve receptors that there is a problem in your back. Just when your brain is hearing this complaint, the electrical stimulations applied close to those pain receptors start to produce high noises and thus, your brain is unable to hear the problem of your low back pain receptors. As it hears nothing, hence you perceive no pain.

Three Magical Ways Scents Can Help You Sleep Better After 60

Posted on 25 July 201914 August 2019 by Joseph Shane

Relaxing scents will help you immensely in getting a better sleep which will thus affect your health positively, making you feel refreshed and active in the morning. Get creative with the ideas of incorporating these aromas in your surroundings and enjoy a fantastic sleep after reaching your 60’s.

Green Tea: Beneficial to Your Health?

Posted on 26 June 201919 June 2019 by NWilkinson

Certain studies have suggested that Green Tea, and Green Tea Extract, have shown a remarkable ability to fight off cancer, often killing the cancer, while doing little to no damage to the surrounding tissues.

Getting Enough Sleep Will Increase Your Productivity

Posted on 7 June 20197 June 2019 by NWilkinson

Good sleep is essential to good living. Take the time to relax and put yourself into a natural sleep cycle that works best for your body. Start with 7-8 quality hours of sleep, and talk to your medical provider if you’re experiencing difficulty sleeping or symptoms of insomnia.

Coconut Oil’s Amazing Benefits

Posted on 9 May 20191 May 2019 by NWilkinson

Coconut oil, or copra oil, as it is sometimes called, is extracted from the kernel, or meat, of mature coconuts. It has a high fat content, but it is rather slow to oxidize, making it highly resistant to becoming rancid. Coconut oil, stored at temperatures of 75 degrees, will remain fresh and usable for up to six months.

What Are the Benefits of Owning a Dog After 60?

Posted on 29 April 201925 April 2019 by Joseph Shane

Keeping dogs can help you say good bye to heart attacks! It reduces heart attack risk to 3% for Dog owners. In spite of the fact that this doesn’t seem like a considerable measure, despite everything it means more than 30,000 lives spared world-wide. It was found that dog owners are likewise more averse to feel perplexed of being prey of street crime while strolling their puppy to home.

Alternative (Holistic) Medicine/ Treatments

Posted on 24 April 201922 April 2019 by Ray Plumlee

Sоmе еxаmрlеѕ аrе: Aсuрunturе, Ayurveda, Hоmеораthу, Reflexology, Mаѕѕаgе therapy, Fаѕtіng, Magnetic hеаlіng, Brаіnwаvе Entrаіnmеnt, Eѕѕеntіаl оіlѕ, Vеgеtаrіаnіѕm, Yoga, Tаі chi, Mеdіtаtіоn, Hурnоthеrару, ѕеlf Hурnоѕіѕ, еtс

10 Easy Ways To Lose Weight For Men Over 60 By Improving Digestive System

Posted on 15 April 201915 April 2019 by Lisa J Fletcher

If weight loss is on your mind, then you must start with losing fat. Avoid foods that are rich in fat. Have healthy meal portions that are good for digestion. Fat loss is important if you want to lose weight in a healthy way.

Regenerating Cells With NAD, the Anti-Aging Drug of the Future?

Posted on 12 April 20199 April 2019 by NWilkinson

In 2013, a study by David Sinclair of Harvard and his colleagues reported that the mitochondria in lab mice was restored to youthful productive levels when treated with NMN (nicotinamide mononucleotide), a substance which boost levels of NAD in the body. Such a study speaks well to the success of increasing NAD in our own bodies, and the benefits to be gained from doing this. Increased levels of NAD can rejuvenate our mitochondria to the point where it acts like its more youthful self, allowing us, in turn, to rebound to our own youthful vigor while decreasing the threat of so many all too common degenerative ailments.

Vaccinations For Men Over 60 Years Old

Posted on 4 April 20196 April 2019 by Jennifer Olson

From the moment we’re born, we’re receiving vaccines. Our infant vaccines usually include chicken pox and mumps. When we get older, we may get vaccines to leave the country or enter into higher education. But vaccines don’t stop with this season of life. As we keep aging, there are vaccines that those over 50 years old should consider. Check all of these off your list and you’re likely to be much lower risk of encountering these illnesses, if at all.