How To Get Old Fast – Is This You?

In order to answer the question, how to grow old gracefully, we need to be honest with ourselves and ask ourselves whether we want to continue living in a manner which makes us miserable or would we rather live life in a happier and healthier way. This is a hard question to answer as no two people are the same. Some want to continue the bad habits they have had all their life and have put up with them just because of the way they were raised. Some are not bothered about these problems at all and would rather let them go than try to change them. On the other hand, some of us are really bothered about things like this and want to find a solution to the problem. This is the reason why it is so important to find out how to grow old gracefully.

Foods To Promote Good Eye Health

Eye health is crucial at any age. It’s vital that we eat these superfoods to help keep our eyes healthy for as long as we can. I’m not promising you won’t ever need your glasses or contacts ever again, but these foods are at least a step in the right direction. They’re going to keep your eye sight strong for as long as you’re healthy. That should be worth committing to the healthy diet. These foods are going to keep us young and that’s what we want after 60—to feel youthful.

Exercise Your Brain with These 6 Creative Tasks

Have fun, hangout and try creative things with people around you. Talk about current affairs, play games, plan little getaways, go for a walk together, share the ideas that pop in your mind randomly and have a word with each other to make your brain stay fit and healthy. Learn new things, ask questions, discuss and interact to ensure that you spend your time wisely. If you stay isolated, your brain would turn less responsive.

Book Announcement – Coping and Living With an Aging Body – Fear Of The Unknown by Thurman Ray Plumlee

The primary message of my book is that with a proactive attitude, we can all improve our lives, This is not a new concept, to be sure, but sometimes we need a little help in knowing exactly what to do. My book offers tips and advice, culled from my own experience with the aging process, as well as from exhaustive research, which will help you come to terms with your uneasiness about, or even fear of, what is to come as your body ages. I offer practical advice on what you can do now to improve the quality of your later life.

FDA Evaluating Metformin As a Life Extending Drug?

If one wants to live forever, one of the major impediments we must tackle is cancer, and Metformin may be able to offer protection against what has come to be known as the “Emperor of All Maladies.” Twenty-seven clinical trials, involving 24,000, patients proved the efficacy of Metformin in the fight against cancers of the colon and rectum. Cancer patients using the drug experienced a 42% higher survival rate than those patients not using Metformin. Similar results were observed in patients involved in prostate cancer studies. In recent years, these studies have increased to include cancers of seventeen different body organs, using 21 different species of mice and 4 species of rats.

WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera