What Are the Benefits of Owning a Dog After 60?

Keeping dogs can help you say good bye to heart attacks! It reduces heart attack risk to 3% for Dog owners. In spite of the fact that this doesn’t seem like a considerable measure, despite everything it means more than 30,000 lives spared world-wide. It was found that dog owners are likewise more averse to feel perplexed of being prey of street crime while strolling their puppy to home.

Pepperoni Pizza Spaghetti Squash Boats

This recipe is a great way to satisfy your pizza cravings minus all that extra carbs! This recipe is gluten-free, grain-free and low-carb! Plus you’ll get all the health benefits of squash like vitamins A, B, C! Serve this in your next house party and impress your family and friends! Let them know that delicious can also be healthy! Or is it the other way around?

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fat by Mary Enig, Sally Fallon

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fat by Mary Enig, Sally Fallon teaches a lot about the modern American diet and how we approach this low-fat craze and why “one size fits all” diets don’t work for all of us. Enig and Fallon also cast light on the way we’ve been taught to eat, which is actually a catalyst in increasing the rate of degenerative disease such as thyroid issues.

FDA Evaluating Metformin As a Life Extending Drug?

If one wants to live forever, one of the major impediments we must tackle is cancer, and Metformin may be able to offer protection against what has come to be known as the “Emperor of All Maladies.” Twenty-seven clinical trials, involving 24,000, patients proved the efficacy of Metformin in the fight against cancers of the colon and rectum. Cancer patients using the drug experienced a 42% higher survival rate than those patients not using Metformin. Similar results were observed in patients involved in prostate cancer studies. In recent years, these studies have increased to include cancers of seventeen different body organs, using 21 different species of mice and 4 species of rats.

Omega 3 Fatty Acids

Omega 3 fatty acids play an important role in normal metabolism. Mammals are unable to synthesize the long chain omega 3 fatty acids, but can obtain these through another process. ALA, a short-chain variety of the fat, can be ingested either in a regular diet, or through supplements. The body can then convert these short-chain varieties to the longer-chained varieties EPA and DHA. However, this process may be impaired in the aging process

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