Frittata Pizza

Breakfast, lunch or dinner, this recipe for Frittata Pizza can be eaten any time of the day. If you are a Paleo dieter, skip the cheese. You can use the “Paleo cheese”. If you love vegetables and you want that in your frittata, I highly recommend adding roasted vegetables. Adding roasted vegetables will give you more fiber and you know fiber is an important part of a healthy diet, don’t you?

Pepperoni Pizza Spaghetti Squash Boats

This recipe is a great way to satisfy your pizza cravings minus all that extra carbs! This recipe is gluten-free, grain-free and low-carb! Plus you’ll get all the health benefits of squash like vitamins A, B, C! Serve this in your next house party and impress your family and friends! Let them know that delicious can also be healthy! Or is it the other way around?

Paleo Seafood Paella

“No, no, no. You pronounced it wrong.” I exclaimed while squeezing lemon on this delicious dish. “It’s pronounced as PA-EH-YA.” “Really?! I thought it was PA-EL-YA!” He replied with so much amazement! “Well, you’ve been living a lie. Don’t get me started with the rice.” I said while handing him a spoon. He looked confused. “What’s with the rice?” I smiled and said “You’ll find out soon.”

Paleo Chicken Soup

There was a study more than a decade ago conducted by Dr. Stephen Rennard, of the University of Nebraska Medical Center, Omaha. In this study, he investigated why his wife’s chicken soup recipe, which was handed down through generations, has healing properties. Using blood samples of volunteers, he concluded that the soup inhibited the movement of neutrophils (the most common infection-fighting white blood cells) and this restriction in movement helps reduce upper respiratory cold symptoms.

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