Anti-Aging: Beyond Skin Care

Many of us tend to think that anti-aging can only be attained through the use of anti-aging products, which is absolutely untrue. The reality is that aging is a natural part of life, but that does not mean that we are stuck with it. There are many products available today that will help you combat the signs of aging and make you look younger than you actually are. In addition, some of these products can even reverse the signs of aging, leaving your skin looking and feeling great. Some products are even used as medical treatments, making them very useful and important for those who want to keep their skin looking younger. If you really want to know how anti-aging creams can actually work, then it is very important that you look into the ingredients that are commonly included in anti-aging creams and find out why they work so well.

Cell Regeneration or Reversing Mitochondrial Decay By Increasing NAD

While, to date, no studies have been conducted on humans, animal studies have consistently shown that NAD may be of great benefit in helping to slow the aging process. So, just how can we get in on this? Certain foods, such as cow’s milk, yeast, and even beer, contain NAD enhancing qualities. But consuming enough quantities may prove problematic for your diet. You may consider periodic fasting, which will help. A supplement called oxaloacetate will help mimic fasting if you just can’t put down the chips. You could also try maintaining a strict keto diet, one high in fat and low in carbs. Your body will stay in a state of ketosis, and levels of NAD will increase.

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