How to Keep a Balanced Nutrition in the Elderly

The nutrition problem is different in different age groups. In the elderly, the problem is not that these people eat less, rather it lies in the fact that they don’t get enough nutrients. Moreover, with age, people become vulnerable to different diseases that may result in malnutrition. It may also be possible that poor nutrition in the elderly causes chronic illness. So, in both cases, nutrition and disease go hand in hand.

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