What are Body Fat Calipers and How Do They Measure Body Fat?

Health magazines and health talk shows are always talking about body fat and how it correlates with BMI (Body Mass Index.) The body mass index determines if we are underweight, overweight, average, healthy, overweight or obese. If you do not want to go to the doctor to find this out, using a body fat caliper is just as useful. This is a tool that measures your body fat without feeling anxious in a doctor’s office.

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