Faivish Pewzner: Proper Nutrition for the Seniors

Thanks to all of the advancements in the medical field, there are countless possibilities to prolong life, cure people of diseases and enable them to live a longer and fuller life. On the other hand, however, the global life expectancy rise has led to an increase in morbidity and mortality as the result of chronic, lifestyle-influenced diseases such as type 2 diabetes, cardiovascular disease, and cancer.

Low Carb, Low Sodium Dilemma Part 1

Perhaps one of the most popular diets out there is the traditional low carb diet. Some people may feel a bit confused in that this type of diet allows us to eat what we may consider to be an unhealthy amount of fat. This could not be further from the truth. Fat is essential to our body’s health and well-being, while carbs are notorious for contributing to high levels of blood sugar and insulin. High blood sugar is known to play a part in almost all diseases of a chronic nature, from the obvious diabetes problem to dementia, cardiovascular disease, and even cancer. Less carbs in your diet naturally means lower levels of sugar and insulin in your system.

Increased Eating Of Fruits And Vegetables Reduces Cardiovascular Disease Risk And Increases Longevity

A study conducted by scientists showed that people who eat a lot of fruits and vegetables have reduced risks for cardiovascular disease and cancer. This is because their bodies are able to absorb vitamins and minerals from food and increase their energy level. However, it is important that one should have a good diet in order to maintain a healthy lifestyle. Therefore, it is important to remember to eat fruits and vegetables daily. It is important to consume them in large quantities to get the nutrients and to help to reduce the risks of cardiovascular disease and other health problems caused by unhealthy foods.

Anti-Aging: Beyond Skin Care

Many of us tend to think that anti-aging can only be attained through the use of anti-aging products, which is absolutely untrue. The reality is that aging is a natural part of life, but that does not mean that we are stuck with it. There are many products available today that will help you combat the signs of aging and make you look younger than you actually are. In addition, some of these products can even reverse the signs of aging, leaving your skin looking and feeling great. Some products are even used as medical treatments, making them very useful and important for those who want to keep their skin looking younger. If you really want to know how anti-aging creams can actually work, then it is very important that you look into the ingredients that are commonly included in anti-aging creams and find out why they work so well.

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