Paleo Chicken Soup

There was a study more than a decade ago conducted by Dr. Stephen Rennard, of the University of Nebraska Medical Center, Omaha. In this study, he investigated why his wife’s chicken soup recipe, which was handed down through generations, has healing properties. Using blood samples of volunteers, he concluded that the soup inhibited the movement of neutrophils (the most common infection-fighting white blood cells) and this restriction in movement helps reduce upper respiratory cold symptoms.

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