Gluten-Free Stuffed Mushrooms

Mushrooms are rich in Vitamin D since they produce it when exposed to sunlight. They are also the food to eat to prevent breast and prostate cancer thanks to its abundance of beta-glucans and conjugated linoleic acid which are both anti-carcinogenic. Beta-glucans, in particular, helps in the prevention of prostate cancer by inhibiting the growth of cancer cells and lionelic acid supresses the harmful effects of having too much estrogen which is the primary cause of breast cancer in women after menopause.

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