While, to date, no studies have been conducted on humans, animal studies have consistently shown that NAD may be of great benefit in helping to slow the aging process. So, just how can we get in on this? Certain foods, such as cow’s milk, yeast, and even beer, contain NAD enhancing qualities. But consuming enough quantities may prove problematic for your diet. You may consider periodic fasting, which will help. A supplement called oxaloacetate will help mimic fasting if you just can’t put down the chips. You could also try maintaining a strict keto diet, one high in fat and low in carbs. Your body will stay in a state of ketosis, and levels of NAD will increase.
The primary message of my book is that with a proactive attitude, we can all improve our lives, This is not a new concept, to be sure, but sometimes we need a little help in knowing exactly what to do. My book offers tips and advice, culled from my own experience with the aging process, as well as from exhaustive research, which will help you come to terms with your uneasiness about, or even fear of, what is to come as your body ages. I offer practical advice on what you can do now to improve the quality of your later life.
If one wants to live forever, one of the major impediments we must tackle is cancer, and Metformin may be able to offer protection against what has come to be known as the “Emperor of All Maladies.” Twenty-seven clinical trials, involving 24,000, patients proved the efficacy of Metformin in the fight against cancers of the colon and rectum. Cancer patients using the drug experienced a 42% higher survival rate than those patients not using Metformin. Similar results were observed in patients involved in prostate cancer studies. In recent years, these studies have increased to include cancers of seventeen different body organs, using 21 different species of mice and 4 species of rats.
But bio-hacking as it applies to our own bodies is generally thought of as a sort of “do-it-yourself biology.” This is usually done in small groups, or individuals, working at home or in small labs, rarely associated with a business or university. It really just amounts to tinkering with your own biology, experimenting with techniques and substances in order to achieve your optimal physical condition.
Seve from the gym can choke back a loaf of bread a day and still sport an amazing six-pack, while if you so much as look at a blueberry muffin your little pot belly expands to the size of a cauldron. Maybe you can blame it on your DNA, and now is the time to educate yourself about how you can adjust your diet by adding Superfoods that will better meet your fitness and nutrition goals. Let me give you an example. We all know that protein and nuts are keywords, and that nuts are an amazing Superfood, but, what some may not know is that nuts are also high in protein and fat content. This makes nuts difficult for your body to fully digest and if the fats and protein do not break down in the correct way, your immune system can be triggered to create antibodies that work to inflame the body’s sebaceous glands and cause pimples!
Scientists have, for years now, been experimenting with how to treat the human condition at its most basic levels. That is, by altering the building blocks themselves, which make up our biology. While we are, at the moment, taking baby steps into this brave new world, it would seem inevitable that at some point in our future, near or far as that may be, science will tame our genetic code. Instead of going to the beauty parlor, will we simply be able to turn on a gene for blonde hair? Will we be able to live out extended lives in a disease free body, designed to our own exacting standards?
In 2013, a study by David Sinclair of Harvard and his colleagues reported that the mitochondria in lab mice was restored to youthful productive levels when treated with NMN (nicotinamide mononucleotide), a substance which boost levels of NAD in the body. Such a study speaks well to the success of increasing NAD in our own bodies, and the benefits to be gained from doing this. Increased levels of NAD can rejuvenate our mitochondria to the point where it acts like its more youthful self, allowing us, in turn, to rebound to our own youthful vigor while decreasing the threat of so many all too common degenerative ailments.
By eating more fruits and vegetables then you will be consuming more natural antioxidants and as a result, your body will be having high levels of them. These antioxidants will help to remove any harmful free radicals that have been found in your body, allowing your body to become a much healthier place. Antioxidants are known to be the most effective type of medicine to combat cancer and many studies have shown that they are extremely effective when used for treating this disease. It is a great idea to start incorporating these types of foods into your diet as soon as possible.
Nutrigenomics is a subdivision of nutritional genomics and is the study of the various effects of the foods and the food constituents on the gene expression. It is an emerging field in the gene expression research domain that focuses on identifying and comprehending the interaction between nutrients and other dietary bio actives at the molecular level with the genome.
When we think of aging, we often envision wrinkled skin, sagging bones, and brittle hair. These are all part of the aging process but what if we didn’t have to go through this as our bodies simply don’t age? That is what Gene Therapy does. It replaces our body’s genetic code with the genes of another person that causes our body to function correctly. This is done by inserting a DNA copy of a healthy donor into the patient’s body.
For a person who is interested in finding out what potential does gene therapy has for our lifespan, they first need to understand how it works. This treatment uses healthy tissue to treat cancerous cells. Basically, these are stem cells that have been modified to attack cancerous cells when they are not in an appropriate state. In addition to that, some of these stem cells will also be used to replace damaged or dead brain cells that have already been removed during the treatment process. These stem cells will not be harmful to your body in any way, and in fact they will help to rejuvenate your body and bring back the health that you had when you were younger.