So, if that older face looking back at you from your mirror leads you to any concerns about your future well-being, consider taking a proactive approach. Talk to your doctor, and head to the health food store. Life may begin at forty, but there’s no reason for it to drag to a close after sixty!
Sріrulіnа іѕ grеаt аnd hаѕ mаnу benefits аѕ long аѕ іt is nоt fіllеd wіth thоѕе nasty toxins that can bе found in some ѕріrulіnа ѕоurсеѕ. Whеn рurсhаѕіng your ѕріrulіnа, mаkе аbѕоlutеlу ѕurе thаt іt wаѕ derived frоm сlеаr waters аnd thаt thе соmраnу guаrаntееѕ it. It will bе a grеаt іnеxреnѕіvе ѕuррlеmеnt tо аdd tо уоur dаіlу health rіtuаlѕ.
In this post I am discussing how I will tie the various articles on this site together. When I say together I mean how I used or considered the various supplements, exercise regimens, alternative medicine techniques etc. in my lifestyle regimen. To discuss this I will have to use a timeline of my life beginning in the late 1980’s when I was in my 30’s.