By January 2006, the United States FDA has finally required food products to indicate the amount of trans-fats, in their food labels. What is disturbing though is that today, over 40 percent of the products in supermarkets have trans-fats in them! What’s even worse is that even most grocery meats are also filled with pesticides, drugs, and hormones which all get transported to our bodies when we eat them!
MSM is also useful as a agent against oxidative stress. While it is not, per se, an antioxidant, studies have shown that it can, indeed, help reduce oxidative stress and inflammation. This type of stress occurs when there is an imbalance in the number of free radicals in our systems, and the body’s ability to neutralize them. Free radicals can wreak havoc as they interact chemically with the components of our cells, such as DNA, trying to stabilize themselves by stealing electrons from individual cells.
By eating more fruits and vegetables then you will be consuming more natural antioxidants and as a result, your body will be having high levels of them. These antioxidants will help to remove any harmful free radicals that have been found in your body, allowing your body to become a much healthier place. Antioxidants are known to be the most effective type of medicine to combat cancer and many studies have shown that they are extremely effective when used for treating this disease. It is a great idea to start incorporating these types of foods into your diet as soon as possible.
The book contains over 264 pages of info regarding living a lengthy, wholesome lifespan. The attractive, bright colored photos come with simple to read, easy to understand information about how to reduce the tell tale signs of aging by dealing with “The Four Housemen of Aging” – Free Radicals (Oxidation), Inflammation, Glycation and Stress.
Personal preference has dictated nutritional choices throughout contemporary history. Ever since people gained access to enough food to move beyond subsistence nutrition, they have based their dietary decisions mainly on taste and general health trends. Yet a growing body of evidence shows there is no one-size-fits-all approach to nutrition. Our responses to different nutrients are unique, and by recognizing and monitoring this we can potentially extend our healthy life expectancy.
Nutrigenomics is a subdivision of nutritional genomics and is the study of the various effects of the foods and the food constituents on the gene expression. It is an emerging field in the gene expression research domain that focuses on identifying and comprehending the interaction between nutrients and other dietary bio actives at the molecular level with the genome.
In order for Vitamin C to be absorbed into the body, it has to be broken down by the human body. The body takes in the broken down Vitamin C form in the form of a metabolite, which is then distributed through the body. Some forms of Vitamin C are more readily absorbed by the body than others. It depends on the body’s ability to break down the Vitamin C. So what is Liposome Vitamin C? It is a supplement that contains Vitamin C, along with other natural ingredients, which increase the bio-availability and absorption of Vitamin C. This allows it to be used to boost your immune system and overall health.