Some recent research suggests that garlic extract can even help prevent the loss of bone density, and help detoxify heavy metals from the body. Garlic extract has so many useful benefits that it would not hurt to talk to your primary care provider and see if using a daily extract could help you reap some of those benefits.
For thousands of years, herbs have been utilized to effectively treat an assortment of ailments and illnesses, from hypertension to hay fever. Home grown prescriptions are still utilized widely around the world — more than 80 percent of Earth’s people groups use herbs for some part of their health care.
Aloe-Vera, Is it common? Yes, it’s so regular that there is hardly any household that has not treated its members with the cooling and soothing gel that comes from Aloe Vera’s leafs. Other than treating burns, Aloe Vera is often used for many other purposes.
In this post I am discussing how I will tie the various articles on this site together. When I say together I mean how I used or considered the various supplements, exercise regimens, alternative medicine techniques etc. in my lifestyle regimen. To discuss this I will have to use a timeline of my life beginning in the late 1980’s when I was in my 30’s.
Today’s recipe is all about fruit and herb-infused water. One might ask, why do that instead of just drinking fruit juice? Basically, you can choose any fruit / herb combination.