Whole Body Vibration Exercise Machines

This type of passive exercise may sound a bit too good to be true, but for some individuals it may be a true blessing. Consider patients with multiple sclerosis or Parkinson’s Disease, or even osteoarthritis who are unable to commit to a regimen of regular exercise. These patients would benefit greatly from the muscle toning and conditioning attributed to whole body vibration.

Omega 3 Fatty Acids

Omega 3 fatty acids play an important role in normal metabolism. Mammals are unable to synthesize the long chain omega 3 fatty acids, but can obtain these through another process. ALA, a short-chain variety of the fat, can be ingested either in a regular diet, or through supplements. The body can then convert these short-chain varieties to the longer-chained varieties EPA and DHA. However, this process may be impaired in the aging process

Why Has Your Low-Carb Diet Suddenly Stopped Working?

After continuously losing weight for several weeks or even months, your weight seems to have suddenly stopped at a particular number, and unfortunately, it is still 10 to 30 pounds short of your ultimate weight goal. You face the almost unbelievable truth that you have stopped losing any more weight because your trusty low-carb diet seems to have malfunctioned and suddenly stopped working! And you ask yourself, “WHY?”

Bio-Hacking Part 2

But bio-hacking as it applies to our own bodies is generally thought of as a sort of “do-it-yourself biology.” This is usually done in small groups, or individuals, working at home or in small labs, rarely associated with a business or university. It really just amounts to tinkering with your own biology, experimenting with techniques and substances in order to achieve your optimal physical condition.

WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera