Paleo Lasagna

This is a great dish you can make with your family, friends and significant other. I read somewhere that cooking with another person strengthens the bond between you and I think it’s true! This dish definitely nourishes both the body and relationships. Can you think of someone you want to cook this dish with? Share your story in the comments section below! Eat well, be well, farewell!

Paleo Seafood Paella

“No, no, no. You pronounced it wrong.” I exclaimed while squeezing lemon on this delicious dish. “It’s pronounced as PA-EH-YA.” “Really?! I thought it was PA-EL-YA!” He replied with so much amazement! “Well, you’ve been living a lie. Don’t get me started with the rice.” I said while handing him a spoon. He looked confused. “What’s with the rice?” I smiled and said “You’ll find out soon.”

Paleo Pork BBQ

There is only 1 rule in Paleo diet meats: if it used to make a sound (moo, oink, baa, pika-pi, mee), then it is Paleo-friendly. You’ll be glad to hear that almost all meats are Paleo except of course for the highly-processed meats liked canned meat (spam, corned beef, canned sausages, burgers), hotdogs, and other types of low quality meats. Bacon is also Paleo provided it didn’t go through heavy processing and doesn’t contain additional nitrites/nitrates and sweeteners. Going to a butcher shop where meats are cut on site is your best bet in getting the unprocessed ones.

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