In 1863 an overweight Englishman, named William Banting, published “Letter on Corpulence Addressed to the Public”. In his letter, Banting describes a diet for weight control by giving up bread, butter, milk, sugar, beer and potatoes. Throughout the 19th century diabetes was treated with a very low carb diet, known as the Ketogenic Diet. This is how the High Fat-Low Carb diet first came about.
However, it is important to know what you are putting into your body. Not all decaf coffee is created equal. Many decaf coffees actually are not “caffeine free”, as they still contain smaller amounts of caffeine in them. This is where investigation and monitoring are going to play huge roles in maintaining your “keto discipline”.
Sweetness is amongst the five basic tastes of this world. It can be said undisputedly that it is a widely cherished taste too. Sweets are very important for any human being in this world. Happiness is associated with sweets. Everywhere sweets are the first thing to be shared when a festival or grand occasion arrives. Whether it is Christmas, Hanukkah, or Diwali, sweets are everywhere and connect everyone into one pure bond of sheer happiness.